A Space to rejuvenate your mind, body and soul

Shape-N-Sculpt approach sets us apart: we don’t follow crowded schedules and packed mats. Instead, we offer classes in a small-group setting. Each session is meticulously crafted to meet your unique needs. When you join us, you’re not just another student; you become a cherished member of our yoga community.

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Allow me to introduce myself: I am Noorie Shahzadi, affectionately known as Noorie. Sometimes, I even respond to the name “Poori,” which happens to be a delicious and popular breakfast in India. 🍽️

Now, let’s talk about my roots. I hail from the vibrant city of Visakhapatnam in Andhra Pradesh, India.

In my earlier days, I was quite the athlete—I played badminton at both the state and inter-college levels during school and college. 🏸

My journey with yoga began when I was a student at college. It was part of our curriculum, and I instantly fell in love with the graceful movements and serene asanas. 🧘‍♀️

Life took an exciting turn when I got married and moved to the US. There, I explored new approaches to yoga. However, when I became pregnant, my doctor advised me to pause my practice, leading to a decade-long break. 🤰

Recently, I’ve rekindled my passion for yoga by attending local classes. Balancing work and family commitments has been a challenge, but I’m determined to deepen my practice. 💪

And then, the pandemic arrived-a time that prompted me to explore new avenues. I delved into instructor trainings, including Zumba and Sculpt Yoga. Currently, I’m working toward my 200-hour yoga teacher training. 🌟

So, whether you call me Noorie, Poori, or simply a fellow yogi, I’m here, embracing the journey, one asana at a time. Namaste! 🙏🌿

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Classes we offer: Sculpt yoga, Power yoga, meditation.